Here is positive affirmations FAQ. All the questions and answers about affirmation meaning, practice and effectiveness.
What does affirmation mean?
An affirmation is a short phrase containing a positive verbal formula for the human mind. The daily repetition of affirmations reprograms a person’s subconscious mind so that it contributes to the improvement of his psycho-emotional background and stimulate desired positive changes in life.
Are affirmations effective?
Yes, they are. The answer is absolutely positive. Affirmations are always effective if they are used properly. How exactly? You can read about this in more detail here
How do affirmations work?
A repetition of positive affirmations is gradually changing your worldview and your thinking. That is how you can improve your life and achieve results you want. You can read more about affirmations repeating here.
Can affirmations change your life?
How many times should you repeat affirmations?
How many affirmations should I have?
The number of positive affirmations does not affect the outcome of your practice. You can repeat just one phrase and achieve results. And you can read hundreds words without any noticeable result. You can explore examples of powerful affirmations here.
Are your thoughts powerful enough? Check now
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