Home Blog

Affirmations for Focus and Study that Really Work

Need a little motivation for study or want to focus on something? We collected positive affirmations for students or office workers that can help provide the motivation you need to push forward. College life, working process or even participating in online courses is stressful and needs additional energy. Maybe you also have personal duties, children or second job. Thus, focusing or studying can be not so easy for you.

Recent research is showing students and busy people can feel anxiety, depression, and even stress related to work or college life. These feelings may lead to negative self-talk. It can only make you feel worse and hinder your progress personally. You can avoid this via implementing the practice of self-affirmation – a truly worked remedy. How to do that? It is easy. Read the affirmations every day in the morning.

In addition, positive affirmations can help you start believing in yourself. They also can give you confidence to overcome obstacles, reach your academic or educational goals, and even personal goals of becoming a well-rounded individual. You can achieve desired progress in getting online degrees or in your work.

The Best Affirmations for Focus and Study

  • I am successful and happy.
  • I deserve to have a great life.
  • Everything is possible.
  • I can do anything I want.
  • I am excited to learn something new today.
  • I am capable of anything.
  • My ability to learn is improving every day.
  • I am doing my best.
  • It is okay to ask for help.
  • I respect myself.
  • I can find solution to any of my problems.
  • Being different is a good thing.
  • I do not worry over things out of my control.
  • I am thankful for all I have.
  • I always speak confidently.
  • For today, I am truly attentive on my work.
  • I am calm and focused in all that I do.
  • I have clarity and energy.

Right motivation with affirmations for focus and study can help you reach your educational and work goals and, of course, it can support you on your way.

Affirmations for Wealth that Really Work

All people know that there is the complex relationship between happiness and money. I do not know any person who does not want to be rich or make a lot of money every year. Do you? Maybe you have watched or read “The Secret” by Esther and Jerry Hicks. If you have not – do it. If you have – you have already knew that you can ask the Universe for any material thing (including boosting cash flow or higher salaries) you would like and in time the Law of Attraction will deliver it to you.

It sounds so simple, but it works. Of course, you have to do some things in order to increase your chances of success. At first, you have to change the way you think. For example, you should focus on what you want in your life and not on what you do not have. You can also use visualization – imagine yourself driving a car you dream of, or living a house you want, or enjoying lifestyle you admire.

How much time does it take? Who knows? However, you can speed up realization of your wishes. Positive affirmations can help a lot. This list of affirmations for wealth is a big opportunity for prosperity. Repeat these positive words every day and increase your well-being. Using of affirmations cam shorten the period of waiting the time when you will fall in love with your bank account and your credit cards, or become financially free, or start live your best life.

Weight Loss Affirmations that Really Work

If you have problems with being overweight, then you probably know that there are plenty of ways to lose weight fast. You can choose a low carb diet plan. There are many effective weight loss programs to stick to. With healthy diet, you can flatten your tummy and improve your metabolic health at the same time.

Keep in mind that you should have long-term goals. Many nutritionists advice to eat a balanced diet. To lose weight you have to limit processed carbs and, of course, sugar. If can’t cook yourself or don’t now right recipes you can order food delivery. However, here we want to talk not about how to lose weight. We’d like to suggest you how to help yourself mentally.

Reading affirmations daily can help you get in the right mood. Positive thinking and self-confidence work wonders. Here we have collected the best affirmations to help you in your difficult weight loss process. Repeat them every day. You can also download and print this affirmation list to have it at hand.

The Best I am Affirmations by Jason Stephenson​

The Best I am Affirmations by Jason Stephenson

Here are to your attention the best positive I am affirmations by Jason Stephenson’s “Sleep Meditation Music” youtube channel. You can read these I am affirmations before you go to the bed or in the morning.

How to read I am affirmations right your can find out here. How to increase the efficiency of affirmation doing you can read here.

There are affirmations of a harmonious interaction of the conscious and subconscious levels of mind scientifically directed for a specific purpose. These affirmations will teach you the scientific way to tap the realm of infinite power within you and abling you to get what you really want in life.

Remember, you desire a happier fuller and richer life so begin to use these miracle working affirmations and smooth your way in daily affairs, solve business problems, and bring harmony in your family relationships.

You can begin your day today anew. So let’s start:

  • I am powerful
  • I am loved
  • I am letting go
  • I am accepting of Who I am
  • I am safe
  • I am honoring myself and others
  • I am confident
  • I am reading
  • I am connected to mother
  • I am worthy
  • I am magnificence
  • I am loving all that I am
  • I am creating the life of my dreams
  • I am loving hole that you are
  • I am a part of the greater whole
  • I am aligned with my inner power
  • I am wellness
  • I am abundance
  • I am appreciative of all that I have
  • I am happy
  • I am healthy
  • I am at one with all that is
  • I am in the flow of life
  • I am here to grow and expand
  • I am supportive of life
  • I am a joyous being of light
  • I am well being
  • I am gratitude
  • I am all that is
  • I am healing and peace
  • I am loving
  • I am honoring my higher self
  • I am truth
  • I am accepting of change
  • I am lifeforce beyond belief
  • I am light
  • I am allowing
  • I am loved by Universal sores
  • I am here to learn
  • I am co-creating a universe of magnificence
  • I am comfortable
  • I am choosing my life moment by moment
  • I am life itself
  • I am connected to everything that is
  • I am grateful

You can repeat these words of I am affirmations twice with the voice on the video. Take care of yourself and be happy.

Bebe Rexha about Setting Affirmations and Self Love

0

Bebe Rexha about Setting Affirmations and Self Love

A lovely Bebe Rexha tells us about the role of affirmations in her life. It’s a fresh interview recorded in 2020. Here she talk about Oprah and managing expectations. Let’s find out how her mental health journey has made her a better artist.

Affirmations Definition

0

Affirmations Definition

What does it mean an affirmation? Let’s find out affirmations definition together. First, a word ‘affirmation’ comes from Latin term ‘affirmatio’ – confirmation. Second, affirmations in New Age terminology refer mainly to the practice of self-empowerment and positive thinking.

We can consider an affirmation as a tool to reprogram your mind in order to stimulate positive changes in your life. Like a magic wand. So today, affirmation definition is that it is a short phrase containing a positive verbal formula for the mind.

Repeating of this phrase again and again reinforces the desired image or attitude in the person’s subconscious. This contributes to the improvement of his psycho-emotional background and stimulate positive changes in life.

Positive affirmations definition from different sources

Affirmation meaning on Wikipedia:

An affirmation is a neatly formatted phrase that should be repeated to one’s self and written down often. To be effective, affirmations need to be present tense, positive and specific.

Affirmation definition by Louise Hay (a woman, who dedicated her life to teaching people how to live a positive life):

Your point of power is in the present moment always, where you plant your mental seeds for creating new experiences. You can empowered life with the aid of positive beliefs and statements which called affirmations.

Definition of affirmations on different dictionaries:

Something affirmed: a positive assertion.

A statement or sign that something is true.

Emotional support or encouragement.

So let’s to sum up all information about affirmations definition. Today an affirmation is a powerful tool using which properly you can rich any goal you want or achieve almost any change in your life.

Examples of positive phrases

Here are a few examples of affirmations:

  • I am powerful and strong.
  • I deserve only the best things in life.
  • Every day in my life is perfect.
  • I am rich and generous.
  • I am gorgeous.

Well if you are interested in empowering of your life, you are welcome to read about how to write your own affirmations and also to explore different affirmations to start your practice right now.

Affirmations for Setting Goals

How to Set Goals

Goal setting is all over in our world. We set our goals for our careers, our rest time and wellbeing, and our lives in common. We do this every day. So there is no problem to set a goal for anybody. But there is some difficulties to set good goals – objectives that can be achieved.

Set your objectives and make them happen. If you don’t know where to start, make the next steps in order to become more successful in setting goals.

  1. Choose your goal. Think of something you’d like to do or work on. It doesn’t matter what. It’s better – in a perfect world something you’re inquisitive about or feel energized by. It ought to be something you’d like to do for yourself not for somebody else.
  2. Write it down. Be careful. Composing down your goals increases your chances of sticking with them. Think about how you’ll know you’ve reached these goals and when. Imagine how you will feel when this happens.
  3. Think about your first step. Have you ever heard an old Chinese saying that the travel of 1000 miles begins with one step? Indeed in case you do not know where to start there’s no pardon. You have to start. Your first step in this case will be an investigation ‘how to…’ on the web or something like that.
  4. Keep going. Think of your another step… and the next one… Working towards your objectives can be frustrating, difficult and disappointing sometimes but you have to go on. In order to support yourself you can read positive affirmations.
  5. Celebrate your success. Be kind to yourself and celebrate every result you achieve. This step is really important. Please, never skip it.

Affirmations for setting goals

Unless you establish goals and make plans, all those positive affirmations could become wishful thinking. Positive thinking is fantastic. It’s a vital part of the road to success, however even more so, action is required to be successful. That’s where setting goals come into play.

When goals are created, it’s a step-by-step instruction for the procedure you’ll use to achieve your aspirations. Goal setting comes in two separate styles: process and outcome. An outcome goals is the thing most of us envision when we hear the word ‘goal’. For instance, “I desire earning a million bucks” or “I intend to lose 20 pounds.”

Process goals, in contrast, are centered on the fiver percent a month or, “I intend to lose three pounds a month.” For myself, I prefer the process type of goals. They provide a standard to maintain and are a lot easier to track than the outcome type of goals. In this case, you always have some intermediate results you can celebrate. So, let’s see a list of affirmations for setting goals.

Positive phrases to set goals and achieve them easier

  • I am on my way to accomplish every one of my objectives.
  • My objectives are straightforward and simple.
  • I set clear-cut objectives and work to achieve them daily.
  • My goals are moving closer to being completed each day.
  • I have devised an action plan to attain my aspirations.
  • I have clear priorities.
  • My objectives are my focus.
  • I work to complete my most vital chores first.
  • I just set worthwhile objectives.
  • My emphasis on success does not waver.

As a result, you shouldn’t stop here. You can be the creator of your life. Write you own lists of affirmations. Well, how to do this you can read here.  I’d like to advise to be persistent and don’t give up. It’s really important. Finally, you can include these phrases into your every day practice of positive affirmations to start the day.

If you want to know more about positive affirmations and how to use them correctly, please, don’t stop and also read the articles below:

How to use positive affirmations in your everyday life?

Let’s find out how to use affirmations in the best way and when you should read your affirmations.

Read More

What can be done to improve the efficiency of affirmations?

Explore if positive affirmations really work. How to increase their power? Here are the most helpful things.

Read More

How to write your own affirmations?

Let’s see how to write your own positive affirmations in the best way.

Read More

Why don’t affirmations work for everyone?

Let’s find out why some people fail in repeating of affirmations.

Read More

Positive Affirmations and Human Mind Part 2

0

Our human mind is an unique and phenomenal machine. Have you ever thought how our mind works? How this amazing computer permits us perceive our surroundings and our world and understand all that, make movements to achieve our aims?

Positive thinking mind

Did you ever experience a time when you become overcome by your feelings? If yes, you know how it is. It is a hard situation. You want to calm down, but your feelings don’t obey you. Does it sound familiar? Consequently, you say to yourself, “do not cry,” or, “do not get mad”. But it doesn’t work.

Let’s see why it happens. There are really two things occurring in the brain. Firstly, when you say to yourself “do not cry,” you’re providing the brain with two distinct commands. The first one is “do not” and the other is “cry.” You are capable of processing those two words at the same time and understanding the meaning. The whole phrase sounds usual to us.

However, the brain receives these two words separately! So after the word “cry”, it starts to initiate the proper neural connections to perform that command. You say to yourself, “don’t cry” again and again trying calm yourself. But your brain receives “cry”, “cry” … over and over. That’s why you can’t stop feeling unhappy.

Therefore, the next time you are in a position where you desire experiencing an opposite feeling, think of the opposite feeling and order yourself to perform that one instead. As an alternative to “do not cry,” instead say, “I’m calm,” or “I’m feeling good” and watch what occurs!

Literal brain

It may be a little annoying to notice how much your brain is literal. Although it appears very frustrating, these systems and procedures are really there to assist you in better achieving your objectives. The world’s full of sensory data, which is truthfully not useful to you.

If someone had to deliberately and actively process all the data you encounter, then attempt to make a choice and take action, you would be totally overwhelmed. The brain is capable of going on autopilot and filtering the data you receive and then guiding your behavior so you are not required to do so consciously. It’s essentially an extremely helpful procedure.

For instance, when you are driving on a busy road, it’s likely you do not see each and every business or storefront. However, if you were hungry, you would likely see the majority of the eateries. That is how your brain’s system operates. The good news is that, fortunately, you can control some parts of brain procedure.

The human brain is on our side. It doesn’t mind to succeed – all you must do is teach it. That’s why positive affirmations are extremely powerful. The brain is constantly seeking commands, so if you can plainly give it a command – in the same language it understands – it will trigger all that’s required to turn your biggest dreams into realities. So don’t waste your time and start changing your life right now.

Positive Thinking: Human Mind – Part 1

If you want to know more about positive affirmations and how to use them correctly, please, don’t stop and also read the articles below:

How to use positive affirmations in your everyday life?

Let’s find out how to use affirmations in the best way and when you should read your affirmations.

Read More

What can be done to improve the efficiency of affirmations?

Explore if positive affirmations really work. How to increase their power? Here are the most helpful things.

Read More

How to write your own affirmations?

Let’s see how to write your own positive affirmations in the best way.

Read More

Why don’t affirmations work for everyone?

Let’s find out why some people fail in repeating of affirmations.

Read More

Positive Thinking and Human Mind Part 1

0

Our human mind is an phenomenal machine. Have you ever wondered how it works? How this mysterious thing permits us perceive our surroundings and our world, understand all that and make a move to achieve our aims? And what about the positive thinking?

Our strict, living now mind

Our human mind does not communicate in either future or past-tense. All that occurs happens in the same instant for the brain. Once you think something, the brain processes the data literally and then prepares you for whatever action which ought to instantly follow that thought.

For instance, if you think about your upcoming trip, “I am going to enjoy a wonderful time during my journey to France,” the brain basically hears “great journey” and begins shooting off all the needed connections to create a wonderful trip.

The trouble is, the brain begins shooting off all those connections instantly. You might get a rush of confidence and your mood improves. That effect is emphasized when you begin to be afraid of something which could occur later. Did you ever think on the reason you might get that big of a physical impact from items you know are not real? For example, scary movies.

Your heart could beat very fast and you could even start sweating. That occurs because the brain doesn’t differentiate between what’s happen in the moment to what you could imagine may happen at another time. The brain responds to thoughts very literally, instantly, and gets you ready for that perceived risk.

That’s the reason it’s so vital your positive affirmations are constantly written in present tense. You may read more about the effectiveness of affirmations. It is much better to say “I am confident. I am skilled. I am perfect employee.” instead of “I will be confident during my job interview.”

Positive Thinking: Human Mind – Part 2

If you want to know more about positive affirmations and how to use them correctly, please, don’t stop and also read the articles below:

How to use positive affirmations in your everyday life?

Let’s find out how to use affirmations in the best way and when you should read your affirmations.

Read More

What can be done to improve the efficiency of affirmations?

Explore if positive affirmations really work. How to increase their power? Here are the most helpful things.

Read More

How to write your own affirmations?

Let’s see how to write your own positive affirmations in the best way.

Read More

Why don’t affirmations work for everyone?

Let’s find out why some people fail in repeating of affirmations.

Read More

Affirmations for Men List 4

These powerful and positive affirmations for men will help you to succeed and make more money. Positive thinking is a very powerful thing that can help you manage stress and improve your health.

The main idea is that by changing your thinking, it is possible to control your actions and emotions. Let yourself to have a life of your dream. In order to improve your results in repeating of affirmations, you can download for free some phrases. You can print these positive quotes on your home printer and hang them on the wall.

List 4 of positive men’s affirmations

  • I am responsible for making my choice and decisions
  • I am smart
  • My decisions are always right
  • I am important
  • People respect me
  • I can change the world
  • I am true to my word
  • My actions create constant prosperity

More positive and powerful affirmations for men.

Affirmation pictures for visualization

Finally if you want to know more about positive affirmations and how to use them correctly, please, don’t stop and also read the articles below:

How to use positive affirmations in your everyday life?

Let’s find out how to use affirmations in the best way and when you should read your affirmations.

Read More

What can be done to improve the efficiency of affirmations?

Explore if positive affirmations really work. How to increase their power? Here are the most helpful things.

Read More

How to write your own affirmations?

Also let’s see how to write your own positive affirmations in the best way. This information can help if you want to be more successful in your practice.

Read More

Why don’t affirmations work for everyone?

Finally, let’s find out why some people fail in repeating of affirmations.

Read More